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#1 Doctor Recommended Orthopedic Abdominal Core Trainer

Experience zero gravity where needed, Gravitation pull where it counts!

Build Your Core, Save Your Back

Our patent pending design provides users with exceptional lower back protection and abdominal core strengthening.
  • Deeply engages both Upper and Lower Abdominal muscles
  • Supports the Low Back and Pelvis
  • Reduces stress on Hip Flexors and other accessory muscles
  • Helps with spinal neutrality and alignment
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Stress-Free 30 Day Return Policy

Testimonials

This is a GREAT idea... I'll definitely recommend this to my patients.

-Dr. Filipe Picado, DPT

It really targets my abs...and I do not feel anything in my back!

-Chris (L4/L5 Spinal Surgery)

This is good! I'm definitely recommending this to my clients

-Liza M. (Personal Trainer)

Wow...I can sit and chill and play the video game!

-Nick

It's Effortless ...I feel like I can actually do it!

-Linda/Grandmother

This is Great!..really this GREAT!

-Mike/ Gym Goer

Benefits

Comfort

Ergonomically shaped to reduce pressure on your spine, hips, and joints—so you can focus on movement, not discomfort.

Precision

Engineered angles and contours position your body for concentrated and controlled engagement of deep core muscles—without wasted motion or compensatory strain.

Relief

Takes pressure off tight hips, flexors, and sensitive lower back areas so your core can finally do the work without interference.

Support

Feel confident performing ab movements-the integrated back and thigh supports provide structural reinforcement exactly where your body needs it most.

How It Works?

The Gravity Mat positions your body to reduce strain and maximize core activation—right from the start!
  1. Back Support—Elevates your spine to relieve pressure and puts you in the perfect starting position—so your core engages instantly, without the struggle of lifting off the floor.
  2. Leg Support—Lifts and supports your thighs to tilt your pelvis and target your lower abs with consistent form and less hip flexor strain—rep after rep.
  3. Spinal Decompression—The angled back support helps relieve pressure from your lower spine—creating a gentle decompressive effect that promotes better posture and more comfortable movement. In addition, the pelvis stays supported, reducing tension in your hips and tailbone.
  4. Core Stabilization—The Gravity Mat balances the body between movements, recruiting the obliques to stabilize and control rotation—making every rep a total-core effort.
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Ideal Users

"We make core rebuilding safe, supported, and pain-free for every Body"

Back Pain Sufferers

"Train your core without triggering your back—every rep is supported, not strained."

Post-Surgery Patients

"Feel supported, not intimidated—stabilized core workouts made simple and safe."

Older Adults

"Gentle on joints, strong on results—core work designed for lifelong movement."

Postpartum Moms

"Finally—safe core training that supports your body after baby."

Beginners to Core Training

"Feel supported, not intimidated—stabilized core workouts made simple and safe."

Partner Spotlight

Take a listen to how the Health Pod in Pembroke Pines, FL uses the Gravity Mat in their clinic and recommends it to their patients.

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